Dennis Swoffer 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 134 |
February 20, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 26 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 24:00.0 | 1,271m | 4:43.2 | 15 | 353 | 25 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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