Dennis Swoffer 30:00 row
5,778m
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
February 23, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,778m | 2:35.7 | 93 | 618 | 24 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 23 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 |
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Workout Graph
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