Dennis Swoffer 30:00 row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 131 |
February 24, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 25 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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