Dennis Swoffer 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 130 |
February 25, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 25 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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