Dennis Swoffer 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 131 |
February 27, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 25 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
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Workout Graph
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