Dennis Swoffer 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 130 |
March 02, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 25 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 26 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 25 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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