Dennis Swoffer 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 131 |
March 01, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 24 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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