Dennis Swoffer 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
347
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 131 |
March 13, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 23 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 18:00.0 | 846m | 3:32.7 | 36 | 425 | 16 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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