Dennis Swoffer 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 132 |
March 16, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 331 | 24 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 24 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 24 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 24 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 24 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 24 |
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Workout Graph
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