Dennis Swoffer 10000m row
10,000
Meters
51:08.2
Time
2:33.4
Pace
562
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 133 |
March 14, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.2 | 10,000 | 2:33.4 | 97 | 659 | 562 | 23 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 661 | 111 | 23 |
| 12:35.3 | 4,000 | 3:08.8 | 52 | 529 | 111 | 19 |
| 9:36.2 | 6,000 | 2:24.0 | 117 | 699 | 112 | 24 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 729 | 114 | 24 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 720 | 114 | 24 |
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Workout Graph
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