Dennis Swoffer 30:00 row
6,293m
Meters
30:00.0
Time
2:23.0
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 131 |
March 18, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 24 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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