Dennis Swoffer 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 132 |
March 20, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
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Workout Graph
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