Dennis Swoffer 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 132 |
April 05, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 23 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 22 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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