Dennis Swoffer 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 129 |
April 09, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 24 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
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Workout Graph
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