Dennis Swoffer 30:00 row
6,193m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 131 |
April 12, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 24 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 |
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Workout Graph
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