Dennis Swoffer 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 130 |
April 24, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 24 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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