Dennis Swoffer 30:00 row
6,467m
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 129 |
April 13, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,467m | 2:19.1 | 130 | 746 | 25 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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