Dennis Swoffer 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 130 |
May 11, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 24 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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