Dennis Swoffer 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 132 |
May 13, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 24 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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