Dennis Swoffer 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 131 |
May 12, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 24 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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