Dennis Swoffer 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 130 |
May 15, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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