Dennis Swoffer 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 132 |
May 17, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 24 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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