Dennis Swoffer 30:00 row
6,073m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 133 |
May 18, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
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Workout Graph
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