Dennis Swoffer 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 133 |
May 24, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 22 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 21 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.