Dennis Swoffer 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 132 |
July 19, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 24 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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