Dennis Swoffer 30:00 row
5,870m
Meters
30:00.0
Time
2:33.3
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 127 |
September 09, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,870m | 2:33.3 | 97 | 634 | 23 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 21 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 |
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