Dennis Swoffer 30:00 row
5,845
Meters
30:00.0
Time
2:33.9
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 128 |
November 25, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,845 | 2:33.9 | 96 | 629 | 22 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 22 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 22 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 23 |
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Workout Graph
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