Dennis Swoffer 30:00 row
5,331m
Meters
30:00.0
Time
2:48.8
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
December 21, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,331m | 2:48.8 | 73 | 550 | 21 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 22 |
| 12:00.0 | 1,088m | 2:45.4 | 77 | 566 | 22 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 22 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 20 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.