Dennis Swoffer 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 127 |
December 03, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 23 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.