Dennis Swoffer 20:04 row
3,614
Meters
20:04.0
Time
2:46.5
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
January 15, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,614 | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 20:04.0 | 4 | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.