Dennis Swoffer 30:00 row
5,227m
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 129 |
January 06, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,227m | 2:52.1 | 69 | 535 | 22 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 |
| 30:00.0 | 1,046m | 2:52.0 | 69 | 536 | 22 |
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Workout Graph
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