Dennis Swoffer 45:00 row
7,907m
Meters
45:00.0
Time
2:50.7
Pace
406
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 125 |
January 28, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,907m | 2:50.7 | 70 | 542 | 21 |
| 9:00.0 | 1,645m | 2:44.1 | 79 | 572 | 22 |
| 18:00.0 | 1,624m | 2:46.2 | 76 | 562 | 22 |
| 27:00.0 | 1,627m | 2:45.9 | 77 | 563 | 22 |
| 36:00.0 | 1,606m | 2:48.1 | 74 | 553 | 21 |
| 45:00.0 | 1,406m | 3:12.0 | 49 | 470 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.