Dennis Swoffer 15:05 row
2,479m
Meters
15:05.8
Time
3:02.6
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
January 25, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,479m | 3:02.6 | 57 | 497 | 20 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 15:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
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