Dennis Swoffer 45:00 row
8,049m
Meters
45:00.0
Time
2:47.7
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 126 |
February 05, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,049m | 2:47.7 | 74 | 555 | 21 |
| 9:00.0 | 1,612m | 2:47.4 | 74 | 556 | 21 |
| 18:00.0 | 1,600m | 2:48.7 | 73 | 550 | 21 |
| 27:00.0 | 1,614m | 2:47.2 | 75 | 557 | 21 |
| 36:00.0 | 1,615m | 2:47.1 | 75 | 557 | 21 |
| 45:00.0 | 1,609m | 2:47.8 | 74 | 554 | 21 |
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Workout Graph
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