Dennis Swoffer 45:00 row
7,919m
Meters
45:00.0
Time
2:50.4
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 130 |
February 17, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,919m | 2:50.4 | 71 | 543 | 20 |
| 9:00.0 | 1,621m | 2:46.5 | 76 | 560 | 21 |
| 18:00.0 | 1,470m | 3:03.6 | 56 | 494 | 19 |
| 27:00.0 | 1,630m | 2:45.6 | 77 | 565 | 21 |
| 36:00.0 | 1,615m | 2:47.1 | 75 | 557 | 21 |
| 45:00.0 | 1,584m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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