Dennis Swoffer 45:00 row
8,112
Meters
45:00.0
Time
2:46.4
Pace
418
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 131 |
February 14, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,112 | 2:46.4 | 76 | 561 | 21 |
| 9:00.0 | 1,626 | 2:46.0 | 76 | 563 | 21 |
| 18:00.0 | 1,633 | 2:45.3 | 77 | 566 | 21 |
| 27:00.0 | 1,628 | 2:45.8 | 77 | 564 | 21 |
| 36:00.0 | 1,618 | 2:46.8 | 75 | 559 | 20 |
| 45:00.0 | 1,608 | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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