Dennis Swoffer 50:05 row
8,736m
Meters
50:05.0
Time
2:51.9
Pace
444
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
March 13, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.0 | 8,736m | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 50:05.0 | 3m | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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