Dennis Swoffer 31:39 row
5,657m
Meters
31:39.0
Time
2:47.8
Pace
288
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 126 |
April 07, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.0 | 5,657m | 2:47.8 | 74 | 554 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 31:39.0 | 290m | 2:50.6 | 70 | 542 | 19 |
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