Dennis Swoffer 20:12 row
3,532m
Meters
20:12.0
Time
2:51.5
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 127 |
April 06, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 3,532m | 2:51.5 | 69 | 538 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 20:12.0 | 29m | 3:26.8 | 40 | 436 | 11 |
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