Dennis Swoffer 43:18 row
7,577m
Meters
43:18.5
Time
2:51.4
Pace
387
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 131 |
April 02, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.5 | 7,577m | 2:51.4 | 69 | 538 | 21 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 43:18.0 | 553m | 2:59.0 | 61 | 509 | 20 |
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Workout Graph
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