Dennis Swoffer 20:01 row
3,487m
Meters
20:01.6
Time
2:52.2
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 129 |
April 01, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 3,487m | 2:52.2 | 68 | 535 | 21 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 20:01.0 | 870m | 2:52.9 | 68 | 532 | 20 |
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