Dennis Swoffer 20:05 row
3,601
Meters
20:05.9
Time
2:47.4
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
March 30, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,601 | 2:47.4 | 75 | 549 | 184 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 20:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 |
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