Dennis Swoffer 20:00 row
3,655m
Meters
20:00.5
Time
2:44.2
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
March 23, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,655m | 2:44.2 | 79 | 571 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 20:00.0 | 0 |
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