Dennis Swoffer 20:04 row
3,577m
Meters
20:04.8
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
March 20, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,577m | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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