Dennis Swoffer 35:03 row
6,230m
Meters
35:03.8
Time
2:48.8
Pace
319
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
November 01, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.8 | 6,230m | 2:48.8 | 73 | 550 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 35:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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