Dennis Swoffer 38:30 row
6,476
Meters
38:30.7
Time
2:58.4
Pace
325
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 126 |
October 21, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.7 | 6,476 | 2:58.4 | 62 | 506 | 325 | 21 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 38:30.0 | 557 | 3:08.5 | 52 | 480 | 28 | 18 |
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Workout Graph
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