Dennis Swoffer 38:30 row
6,476m
Meters
38:30.7
Time
2:58.4
Pace
325
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 126 |
October 21, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.7 | 6,476m | 2:58.4 | 62 | 512 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 38:30.0 | 557m | 3:08.5 | 52 | 479 | 18 |
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Workout Graph
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