Dennis Swoffer 32:31 row
5,670m
Meters
32:31.4
Time
2:52.0
Pace
288
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 128 |
October 18, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.4 | 5,670m | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 32:31.0 | 400m | 3:08.7 | 52 | 479 | 19 |
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