Dennis Swoffer 58:10 row
10,540m
Meters
58:10.6
Time
2:45.5
Pace
543
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 1241 |
| Drag Factor | 127 |
June 14, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.6 | 10,540m | 2:45.5 | 77 | 565 | 21 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 58:10.0 | 568m | 2:47.2 | 75 | 557 | 20 |
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Workout Graph
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