Dennis Swoffer 31:08 row
5,552m
Meters
31:08.9
Time
2:48.3
Pace
285
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 128 |
April 20, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 5,552m | 2:48.3 | 73 | 552 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 31:08.0 | 201m | 2:49.1 | 72 | 548 | 20 |
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