Dennis Swoffer 30:00 row
5,446m
Meters
30:00.0
Time
2:45.2
Pace
283
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 21 |
Stroke Count | 641 |
Drag Factor | 128 |
February 08, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,446m | 2:45.2 | 78 | 566 | 21 |
6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 |
12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 |
18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 |
24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 21 |
30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 |
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